Now my daughter joins my journey in Southern California and starts her own. I am so excited to see what this next chapter of both our lives will look like.
My Daughter Arrives
My Purpose
I was meant to write and tell the story of my family who hid their whole lives, and died with their secrets. I am here to take away their shame and show their light through my words and my eyes. Because through all that they suffered and endured in life they had hope and a belief that a better life was possible, and that is the energy that they passed along to me.
Coming out of Hiding
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Curiosity saved My Life
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Rewiring my Body
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Taking the Plunge
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Healing my Body, Healing my Soul
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My Second Chance
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I don’t feel sad anymore
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When the Impossible, becomes Possible!
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Being the ‘One’
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You don’t FIND love; it’s already there.
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The Rest is still Unwritten
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The Truth is revealed in Lies
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Underneath the Shame
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She is my Mother
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Our journey chooses us
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Do you trust your body?
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Do you know when you are triggered?
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Defending my boundaries
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My first year of being a divorced woman
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Toxic Relationship Rehab: Show up!
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Changing Toxic Patterns is hard
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Practice doesn’t make Perfect, it makes Present
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The Way Out
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I Deserve Love
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It didn’t start with me
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Open to Love
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Being my own Best Friend
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Lust is a Survival Emotion
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Owning My Power!
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My relationship with Me
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My Journey to the Present
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I am not crazy!
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All I want for Christmas…
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Getting to the other side
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I am Addicted.
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Now What?
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Stay home for the Holidays
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My body doesn’t lie
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Are you judging your Sober Friends?
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Are you feeling unworthy? Read This
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I am Home
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My journey to 4000 Friends!
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Attraction isn’t logical
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Learning to value me
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Shame dies in the light
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The space between
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Everything will be ok
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Never is a hard word
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Life will never be the same
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My baby
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No one but me
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My mother’s gift
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It’s hard, but I am grateful
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My journey to a dog walk
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A year ago, I changed my life
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I am my art
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I took a chance
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My Independence
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I have faith
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I am ready
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I am guilty
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I am transformed
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I forgive
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I am Beautiful
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I Found Peace
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My New Normal
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I had the power all along
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The Universe Needs Me
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Why?
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‘Feel’ is not a 4 letter word.
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Alone Time
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Sober Reality
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Home Alone!
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Fear is a Choice
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Don’t Panic!
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No Regrets
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Living in the Gray Area
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New Beginnings are Black and White
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I want more!
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The Privilege of Choice
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It is up to me what happens next
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My Best Decision
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Time does not heal everything
What mends a broken heart? If time was the answer then all broken hearts would be mended eventually, but some people never heal their hearts. So, I don’t think its time alone.
Something New
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Healing me
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My Queen unveiled
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I Lived
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I have become
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Healing myself is a gift
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Reinforce me
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My Turbulent Flight
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My space
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Place is important
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Accepting who I am
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I want it
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Retreat Revisted
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Out of my comfort zone
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My anxiety is coming with me
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