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WOMANWHY SOBRIETY SERIES PART 2 OF 4

Me First Unapologetically

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It was easier for me to think about the future or the past, when I was unhappy in my life. The present was a hard place to be, when I wasn’t ready to acknowledge that I needed to make big changes in my life. It was easier to have a cocktail then to do the work I needed to do on myself.

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Two years ago, I bought a one way ticket for Los Angeles, boarded a plane, and left my marriage.

These last 2 years, I have been swimming alone in that cold water towards the peaceful island in the distance. There have been storms, big waves, and there have been sunny warm days too. I kept my faith and belief that I was swimming towards what I wanted, even when some days the fog completely covered the distant island. But these last few weeks I feel like I have finally reached that island. I am walking up onto the warm sandy beach and looking back at the tiny life raft way out in the ocean. Was this island always here? It was, I didn’t see it because I was so focussed on holding on to that small life raft that now is just a speck on a distant wave. I didn’t need it after all.

Being in lockdown the past 2 years turned out to be a blessing. My divorce was final in April 2020, and I used the solitude to reflect. I knew I had outgrown my marriage, and I did not regret the divorce, but there was so much hurt and confusion I still needed to process. Also, we had not been a couple for a few years, so I was curious to date…

My first step in healing was admitting that I was stuck, and that I didn’t have the answers of how to get unstuck. I knew that my mental health was spiraling downwards and it became a challenge just to get through the day. I was married, but spent most of my time alone to avoid conflict.

When I first stopped drinking there was a deafening silence. It was as if loud music had been playing in my head drowning out my thoughts and all of a sudden someone turned the music off. But without the alcohol I slowly began to hear my own voice again. And it was angry! I was angry at the people around me, and angry at myself.

I can’t change the past and the choices I made, or the thoughts that I had about myself, but I can embrace the joy that has been with me all along. Somewhere along the way I decided that I wasn’t good enough to feel that joy anymore, but I am slowly learning that I am

There is a whole world of touch and affection that I have yet to feel, and I want to be present in my body for it and let go of thinking about what it means. My experience last summer opened me up to being present in romance, and going with my feelings rather than being guarded. Even though it ended and I had a hard time letting go, I still smile when I think about him. I would have never experienced his blue eyed lustful gaze if I didn’t walk away from someone who saw me as a chore to deal with. He was part of my transition out of my past, and into my future.

Last week my daughter came to live with me. After almost 2 years of living in Southern California alone, I am no longer alone. She is the last piece in the first part of my journey. Her coming here marks the end of the generational toxic family pattern in our lives.
It made me realize that the past five years have been all about escaping from the clutch of toxic situations and becoming aware of them. The heavy lifting is done, and now starts the real work of healing that insecure me underneath.

If you had asked me on that day two years ago when I boarded the plane alone for a one way trip from Portland to LAX in hysterics if I thought my daughter would move here, I would have hoped it with all my heart, but not believed it.

It is not selfish for me to do the things that feel aligned with my true self. This is who I am, and I can’t be anyone else without faking it.

Now my daughter joins my journey in Southern California and starts her own. I am so excited to see what this next chapter of both our lives will look like.

I was meant to write and tell the story of my family who hid their whole lives, and died with their secrets. I am here to take away their shame and show their light through my words and my eyes. Because through all that they suffered and endured in life they had hope and a belief that a better life was possible, and that is the energy that they passed along to me.
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What mends a broken heart? If time was the answer then all broken hearts would be mended eventually, but some people never heal their hearts. So, I don’t think its time alone.
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